Distance from Soná to El Progreso (Panama)
The distance between Soná, Veraguas Province and El Progreso, Panamá is 279 kilometers (173 miles).
Soná, Veraguas Province, Panama
El Progreso The distance between Soná, Veraguas Province and El Progreso, Panamá is 279 kilometers (173 miles).
Soná, Veraguas Province, Panama
El Progreso From Soná to El Progreso, the straight-line distance is 279 kilometers, heading northeast. Soná is at 27 meters above sea level, while El Progreso is at 164 meters.
| Mode | Estimated time |
|---|---|
| Bicycle | 1 day |
| Motorcycle | 8-10 hours |
| Car | 6-8 hours |
| Helicopter | 1-2 hours |
| Airplane | 20-30 minutes |
| Speed | Time |
|---|---|
| 30 km/h | |
| 60 km/h | |
| 90 km/h | |
| 120 km/h | |
Local time:
Time Zone: America/Panama
Coordinates: 8.0088° N 81.3173° W
Elevation: 27 m (89 ft)
Local time:
Time Zone: America/Panama
Coordinates: 9.2574° N 79.1149° W
Elevation: 164 m (538 ft)
| Distance between cities | Kilometers |
|---|---|
| From Soná to Panamá | 226 km |
| From Soná to San Miguelito | 234 km |
| From Soná to Arraiján | 211 km |
| From Soná to Colón | 216 km |
| From Soná to Las Cumbres | 230 km |
| Distances between cities | Kilometers |
|---|---|
| From El Progreso to Panamá | 53 km |
| From El Progreso to San Miguelito | 45 km |
| From El Progreso to Arraiján | 68 km |
| From El Progreso to Colón | 87 km |
| From El Progreso to Las Cumbres | 50 km |
The following list contains the cities of Panama that are at equal or similar distances as between Soná and El Progreso.
| From | To | Distance (kilometers) |
|---|---|---|
| Buenos Aires, Argentina | Rosario, Argentina | 279 km |
| Medellín, Colombia | Montería, Colombia | 278 km |
| Birmingham, United Kingdom | Newcastle upon Tyne, United Kingdom | 278 km |
| Manhattan, United States | Baltimore, United States | 280 km |
| Austin, United States | Arlington, United States | 280 km |
| Leeds, United Kingdom | Cardiff, United Kingdom | 280 km |
| Detroit, United States | Hamilton, Canada | 281 km |
| London, United Kingdom | Bradford, United Kingdom | 277 km |
| Iztapalapa, Mexico | Irapuato, Mexico | 281 km |
| Glasgow, United Kingdom | Bradford, United Kingdom | 281 km |
| Edmonton, Canada | Calgary, Canada | 281 km |
| Reynosa, Mexico | Saltillo, Mexico | 282 km |
| Jacksonville, United States | Tampa, United States | 276 km |
| Fort Worth, United States | Austin, United States | 276 km |
| Barquisimeto, Venezuela | Caracas, Venezuela | 275 km |
| Queens, United States | Baltimore, United States | 283 km |
| Madrid, Spain | Zaragoza, Spain | 275 km |
| San Pedro Sula, Honduras | Guatemala City, Guatemala | 284 km |
| Port of Spain, Trinidad and Tobago | Ciudad Guayana, Venezuela | 284 km |
| Barranquilla, Colombia | Montería, Colombia | 274 km |