Population of Myanmar

Population - April 2025 55,243,761 #27 worldwide Bandera of Myanmar
Annual Growth 365,043 #45 worldwide
Median Age 30.2 years #133 worldwide
Life Expectancy 67.9 years #186 worldwide
Density 84.7 p/km² #132 worldwide

As of April 2025, the population of Myanmar is 55.2 million. The number of inhabitants has increased by 365 thousand in the last year, representing a growth of 0.68%. The median age of the population has increased in recent years, rising from 27.3 years in 2015 to 30.2 years in 2025. Currently, life expectancy at birth is 67.9 years and population density is 84.7 inhabitants per square kilometer.

Population Growth

The population growth rate of Myanmar peaked in 1968, reaching around 2.35% annually, but has since declined to approximately 0.66% in 2025. The annual increase in the number of people has also decreased from a peak of around 737.32 thousand in 1983 to nearly 365.04 thousand in 2025.

Life Expectancy

In Myanmar, life expectancy at birth has been increasing, with the indicator rising from 61.6 years in 2005 to 67.9 years in 2025, representing an increase of more than 6 years over the past 2 decades.

Most populous cities in Myanmar

Myanmar has several cities considered medium-sized by their number of inhabitants, but there are also some large ones. The most populous city is Yangon, con una diferencia significativa sobre las demás, alcanzando approximately 4.5 million inhabitants. It is followed by Mandalay, Mandalay Region with 1.2 million and Nay Pyi Taw with 925 thousand.

These are the 20 most populous cities in Myanmar:

# City Population
1 Yangon 4,477,638
2 Mandalay, Mandalay Region 1,208,099
3 Nay Pyi Taw 925,000
4 Mawlamyine, Mon 438,861
5 Kyain Seikgyi Township, Kayin State 246,065
6 Bago, Bago Region 244,376
7 Pathein, Ayeyarwady 237,089
8 Monywa, Sagaing Region 182,011
9 Sittwe, Rakhine 177,743
10 Meiktila, Mandalay Region 177,442
# City Population
11 Myeik, Tanintharyi Region 173,298
12 Kēng Tung, Shan State 171,620
13 Taunggyi, Shan State 160,115
14 Myingyan, Mandalay Region 141,713
15 Dawei, Tanintharyi Region 136,783
16 Pyay, Bago Region 135,308
17 Hinthada, Ayeyarwady 134,947
18 Lashio, Shan State 131,016
19 Pakokku, Magway 126,938
20 Thaton, Mon 123,727