As of April 2025, the population of Myanmar is 55.2 million. The number of inhabitants has increased by 365 thousand in the last year, representing a growth of 0.68%. The median age of the population has increased in recent years, rising from 27.3 years in 2015 to 30.2 years in 2025. Currently, life expectancy at birth is 67.9 years and population density is 84.7 inhabitants per square kilometer.
The population growth rate of Myanmar peaked in 1968, reaching around 2.35% annually, but has since declined to approximately 0.66% in 2025. The annual increase in the number of people has also decreased from a peak of around 737.32 thousand in 1983 to nearly 365.04 thousand in 2025.
In Myanmar, life expectancy at birth has been increasing, with the indicator rising from 61.6 years in 2005 to 67.9 years in 2025, representing an increase of more than 6 years over the past 2 decades.
Myanmar has several cities considered medium-sized by their number of inhabitants, but there are also some large ones. The most populous city is Yangon, con una diferencia significativa sobre las demás, alcanzando approximately 4.5 million inhabitants. It is followed by Mandalay, Mandalay Region with 1.2 million and Nay Pyi Taw with 925 thousand.
These are the 20 most populous cities in Myanmar:
# | City | Population |
---|---|---|
1 | Yangon | 4,477,638 |
2 | Mandalay, Mandalay Region | 1,208,099 |
3 | Nay Pyi Taw | 925,000 |
4 | Mawlamyine, Mon | 438,861 |
5 | Kyain Seikgyi Township, Kayin State | 246,065 |
6 | Bago, Bago Region | 244,376 |
7 | Pathein, Ayeyarwady | 237,089 |
8 | Monywa, Sagaing Region | 182,011 |
9 | Sittwe, Rakhine | 177,743 |
10 | Meiktila, Mandalay Region | 177,442 |
# | City | Population |
---|---|---|
11 | Myeik, Tanintharyi Region | 173,298 |
12 | Kēng Tung, Shan State | 171,620 |
13 | Taunggyi, Shan State | 160,115 |
14 | Myingyan, Mandalay Region | 141,713 |
15 | Dawei, Tanintharyi Region | 136,783 |
16 | Pyay, Bago Region | 135,308 |
17 | Hinthada, Ayeyarwady | 134,947 |
18 | Lashio, Shan State | 131,016 |
19 | Pakokku, Magway | 126,938 |
20 | Thaton, Mon | 123,727 |