Population of Namibia

Population - April 2025 2,679,164 #144 worldwide Bandera of Namibia
Annual Growth 44,351 #101 worldwide
Median Age 21.6 years #187 worldwide
Life Expectancy 64.3 years #211 worldwide
Density 3.3 p/km² #233 worldwide

As of April 2025, the population of Namibia is 2.7 million. The number of inhabitants has increased by 44 thousand in the last year, representing a growth of 1.68%. The median age of the population has increased in recent years, rising from 20.4 years in 2015 to 21.6 years in 2025. Currently, life expectancy at birth is 64.3 years and population density is 3.3 inhabitants per square kilometer.

Population Growth

The population growth rate of Namibia peaked in 1989, reaching around 8.84% annually, but has since declined to approximately 1.65% in 2025. The annual increase in the number of people has also decreased from a peak of around 113.79 thousand in 1989 to nearly 44.35 thousand in 2025.

Life Expectancy

In Namibia, life expectancy at birth has been increasing, with the indicator rising from 51.8 years in 2005 to 64.3 years in 2025, representing an increase of almost 13 years over the past 2 decades.

Most populous cities in Namibia

The cities of Namibia are small, with the 5 most populated adding up to around 631.3 thousand inhabitants. The most populous city is Windhoek, Khomas Region, con una diferencia significativa sobre las demás, alcanzando approximately 386.2 thousand inhabitants. It is followed by Rundu, Kavango East with 75.2 thousand and Walvis Bay, Erongo Region with 73.6 thousand.

These are the 20 most populous cities in Namibia:

# City Population
1 Windhoek, Khomas Region 386,219
2 Rundu, Kavango East 75,180
3 Walvis Bay, Erongo Region 73,598
4 Swakopmund, Erongo Region 53,009
5 Oshakati, Oshana Region 43,309
6 Rehoboth, Hardap Region 34,185
7 Katima Mulilo, Zambezi Region 33,615
8 Otjiwarongo, Otjozondjupa Region 33,481
9 Ondangwa, Oshana Region 27,049
10 Okahandja, Otjozondjupa Region 26,832
# City Population
11 Grootfontein, Otjozondjupa Region 24,099
12 Ongwediva, Oshana Region 24,012
13 Keetmanshoop, Karas Region 23,049
14 Helao Nafidi, Ohangwena Region 22,963
15 Tsumeb, Oshikoto Region 22,845
16 Gobabis, Omaheke Region 22,639
17 Katutura, Khomas Region 21,243
18 Lüderitz, Karas Region 15,137
19 Mariental, Hardap Region 14,789
20 Khorixas, Kunene Region 12,021