As of April 2025, the population of Namibia is 2.7 million. The number of inhabitants has increased by 44 thousand in the last year, representing a growth of 1.68%. The median age of the population has increased in recent years, rising from 20.4 years in 2015 to 21.6 years in 2025. Currently, life expectancy at birth is 64.3 years and population density is 3.3 inhabitants per square kilometer.
The population growth rate of Namibia peaked in 1989, reaching around 8.84% annually, but has since declined to approximately 1.65% in 2025. The annual increase in the number of people has also decreased from a peak of around 113.79 thousand in 1989 to nearly 44.35 thousand in 2025.
In Namibia, life expectancy at birth has been increasing, with the indicator rising from 51.8 years in 2005 to 64.3 years in 2025, representing an increase of almost 13 years over the past 2 decades.
The cities of Namibia are small, with the 5 most populated adding up to around 631.3 thousand inhabitants. The most populous city is Windhoek, Khomas Region, con una diferencia significativa sobre las demás, alcanzando approximately 386.2 thousand inhabitants. It is followed by Rundu, Kavango East with 75.2 thousand and Walvis Bay, Erongo Region with 73.6 thousand.
These are the 20 most populous cities in Namibia:
# | City | Population |
---|---|---|
1 | Windhoek, Khomas Region | 386,219 |
2 | Rundu, Kavango East | 75,180 |
3 | Walvis Bay, Erongo Region | 73,598 |
4 | Swakopmund, Erongo Region | 53,009 |
5 | Oshakati, Oshana Region | 43,309 |
6 | Rehoboth, Hardap Region | 34,185 |
7 | Katima Mulilo, Zambezi Region | 33,615 |
8 | Otjiwarongo, Otjozondjupa Region | 33,481 |
9 | Ondangwa, Oshana Region | 27,049 |
10 | Okahandja, Otjozondjupa Region | 26,832 |
# | City | Population |
---|---|---|
11 | Grootfontein, Otjozondjupa Region | 24,099 |
12 | Ongwediva, Oshana Region | 24,012 |
13 | Keetmanshoop, Karas Region | 23,049 |
14 | Helao Nafidi, Ohangwena Region | 22,963 |
15 | Tsumeb, Oshikoto Region | 22,845 |
16 | Gobabis, Omaheke Region | 22,639 |
17 | Katutura, Khomas Region | 21,243 |
18 | Lüderitz, Karas Region | 15,137 |
19 | Mariental, Hardap Region | 14,789 |
20 | Khorixas, Kunene Region | 12,021 |