Population of Nepal

Population - April 2025 31,493,100 #50 worldwide Bandera of Nepal
Annual Growth 333,407 #52 worldwide
Median Age 25.2 years #165 worldwide
Life Expectancy 71.3 years #172 worldwide
Density 214.5 p/km² #73 worldwide

As of April 2025, the population of Nepal is 31.5 million. The number of inhabitants has increased by 333 thousand in the last year, representing a growth of 1.08%. The median age of the population has increased in recent years, rising from 21.5 years in 2015 to 25.2 years in 2025. Currently, life expectancy at birth is 71.3 years and population density is 214.5 inhabitants per square kilometer.

Population Growth

The population growth rate of Nepal peaked in 1992, reaching around 2.96% annually, but has since declined to approximately 1.06% in 2025. The annual increase in the number of people has also decreased from a peak of around 698.8 thousand in 2020 to nearly 333.41 thousand in 2025.

Life Expectancy

In Nepal, life expectancy at birth has been increasing, with the indicator rising from 65.5 years in 2005 to 71.3 years in 2025, representing an increase of almost 6 years over the past 2 decades.

Most populous cities in Nepal

Nepal has several cities considered medium-sized by their number of inhabitants, but there is also a large one. The most populous city is Kathmandu, Bagmati Province, con una diferencia significativa sobre las demás, alcanzando approximately 1.4 million inhabitants. It is followed by Bharatpur, Bagmati Province with 369.4 thousand and Pātan, Bagmati Province with 299.3 thousand.

These are the 20 most populous cities in Nepal:

# City Population
1 Kathmandu, Bagmati Province 1,442,271
2 Bharatpur, Bagmati Province 369,377
3 Pātan, Bagmati Province 299,283
4 Birgañj, Madhesh 268,273
5 Biratnagar, Koshi 244,750
6 Dhangaḍhi̇̄, Sudurpashchim Pradesh 204,788
7 Pokhara, Province 4 200,000
8 Hetauda, Bagmati Province 195,951
9 Dharān, Koshi 173,096
10 Nepalgunj, Lumbini Province 166,258
# City Population
11 Madhyapur Thimi, Bagmati Province 119,955
12 Lahān, Madhesh 102,955
13 Janakpur, Madhesh 93,767
14 Butwāl, Lumbini Province 91,733
15 Bhimdatta, Sudurpashchim Pradesh 88,381
16 Triyuga, Koshi 71,405
17 Inaruwa, Koshi 70,093
18 Rājbirāj, Madhesh 69,803
19 Banepā, Bagmati Province 67,629
20 Siddharthanagar, Lumbini Province 63,367